Chinese Medicine
&
Integrative Health
Ān Medi-Zen
Mind, Body & Spirit
If you would like to learn more about the services offered at An Medi-Zen, please submit an inquiry form and book your appointment for a consultation or session.
I look forward to assisting you with your journey to better health and well-being.
MISSION: Provide quality TCM/Integrative Health & Wellness services by utilizing the best medical practices in order to effectively care for the whole person, and restore and unite the mind, body & spirit. Traditional Chinese Medicine (TCM) uses a holistic approach to treating a person's mental and physical concerns.
The goal of TCM is to restore harmony within the individual and balance the life forces/energy, which is Qi and the components of yin & yang.
VISION: Cultivation of an all-inclusive, safe environment for everyone, which is welcoming to all demographics, to promote optimal health outcomes by utilizing Chinese Medicine (TCM) and Integrative Health & Wellness services.
TRADITIONAL CHINESE MEDICINE (TCM)
TCM takes a holistic approach to health, and wellness, which
includes incorporating a variety of therapies that prioritizes prevention of imbalances & disease. The goal is to restore and maintain circulation (free flow of energy) throughout the body in order to prevent disruptions of proper function, illness and pain in the mind, body and spirit.
Traditional Chinese Medicine (TCM)
Historically TCM practitioners have been effectively treating health disturbances for several thousands of years by implementing the five pillars of TCM, which are: Acupuncture & Acupressure, Chinese Herbal Medicine, TCM Dietary Therapy, and Tui Na Massage, and Qi Gong.
All of the above practice work harmoniously together to naturally restore and enhance health and wellness, and to treat a wide variety of health issues.
An Medi-Zen's was founded by Dr. Sharon Johnson-Eby L.Ac., MCM, DCM. Dr. Sharon is a life-long learner and is continuously finding innovative opportunities to supplement her clinical skills. Dr. Sharon has successfully earned the credentials: FAIHM. She graduated in April 2024 as a Fellow at the Academy of Integrative Health & Medicine (AHIM) in La Jolla, CA.
Dr. Sharon is a Licensed Acupuncturist in MN, and MS. She earned both a Masters and Doctorate in Chinese Medicine. Dr. Sharon is board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Her scope of practice includes:
*Acupuncture & Cupping
*Chinese herbal medicine
*Chinese dietary/food therapy
*Tui Na: TCM Bodywork/Manual therapy
*Qi Gong: Breath-work & Movement Exercises
*Yoga
*Peristeam (Yoni Steaming)
*Sound Therapy
Acupuncture & Cupping
Acupuncture & cupping services can be individually modified to specifically meet each patient's unique health care needs. These offerings can effectively treat & manage anxiety, stress, depression, PTSD, pain, digestive, fertility, heart, renal, GI, respiratory, skin, reproductive & hormonal issues and many more.
TCM Food Therapy & Chinese Herbal Medicine Prescriptions
These TCM based services are both safe and effective in restoring balance within the body. In TCM, food is viewed as medicine and vice versa. Chinese Herbal Medicine is an all-natural way to restore balance and maintain harmony within the body, however it is prescribed to treat the individual and is not utilized as a one size fits all system.
Tui Na
Tui Na Massage can be used to restore and maintain circulation and unblock the proper flow of energy (qi) in the body. Tui Na utilizes various hand manipulative hand techniques to activate proper flow throughout the body which improve function and correct imbalances, which can lead to illness, and pain.
Qi Gong
This breath-mind-body practice unites the connection between breathing, mindfulness and physical postures.
Qi Gong specifically adds breath work, mindfulness and movement to harness, restore and balance energy (qi).
Facial Rejuvenation & Cosmetic Acupuncture can be used instead of chemical peels, Botox injections, and surgical face lifts. The benefits include the following and more: treat acne, reduce wrinkles, diminish fine lines, remove age spots, and lift droopy eyelids.
Our recommendations for an effective therapeutic course of cosmetic acupuncture treatment involves 10 or more sessions, as well as additional sessions for maintenance of results.
INTEGRATIVE HEALTH & MEDICINE
An Medi-Zen is a Chinese Medicine and Integrative Health & Wellness Studio, which intentionally utilizes both Eastern and Western Medicine to implement the best health & wellness practices, which ensure optimal patient health outcomes.
Some of our offerings are, lifestyle counseling, private & virtual Yoga sessions, Meditation, Sound Therapy and Peri-steaming sessions. These services are designed to optimize energy within the mind, body and spirit and improve and maintain health & wellness, and ultimately improve longevity.
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"Zenmagery"
An Medi-Zen: The Story in Pictures