Kidneys & TCM Winter Wellness
- Dr. Sharon Johnson-Eby
- Jan 31
- 2 min read
In Traditional Chinese Medicine/TCM, the Kidneys represents the water element.
FOCUS: Winter is the season for slowing down.
Take note of how Nature unfolds in the winter. Currently the ocean water is colder, animals migrate & hibernate.
The goal is to conserve energy and vital essence, to sweat less, and retreat within during the colder weather. Overexertion is also not recommended, as it can deplete the storage of Qi/energy.
Kidney Cold-Water:
Winter Pathology
Do you have any of the following symptoms?
Coldness
Difficulty focusing
Exhaustion
Fear, anxiety, insecurity
Hair loss
Hormonal depletion
Low back/knee weakness
Low libido
Overwhelm
Your kidneys /urinary bladder may be imbalanced.
AMZ’s WINTER WELLNESS SERVICES
TCM Dietary Therapy: Build Qi/Blood, warms body
Chinese Herbal Medicine: Replenishing & warming Kidneys
Fire Cupping: Lift stagnation, increase local circulation
Gua Sha: Fascia release, lymphatic drainage
Moxibustion: Improves circulation, Warm Yang; strengthen vital energy (Qi)
Qi Gong: Grounding; mindfulness & breath regulation
Tui Na: Deep tissue mobilization, & meridian alignment
Our ānmazing wellness services can be utilized independently or combined to seamlessly deliver a comprehensive wellness package and hybrid healing experience.
My ultimate goal as a Doctor of Chinese Medicine and Licensed Acupuncturist, is to find the root cause of the health problems, and implement a TCM focused, holistic care plan that treats the root, and restores balance in the mind, body and spirit. I’m here to help you resolve your health and wellness problems by using TCM and Integrative Health.
Addressing the underlying health conditions is priceless , restoring optimal health is the priority at AMZ Wellness.
Call or DM to book your consultation or schedule your wellness appointment.
Dr. Sharon Johnson‑Eby
BHS, RYT, RRT, PFc, LAc., MCM, DCM, FAIHM
Ān Medi‑Zen Wellness
Phone: 252‑573‑9956
Email: eby@anmedi-zen.com
Comments