Soundbath

Service Description

This relaxing experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The reported benefits of a sound bath have included the following: lowering stress, unblocking chakras, reducing headaches, easing tension, releasing unprocessed emotions and promotes relaxation.